36 questions to make friends
The 36 Questions encourage us to open up at the same time and at a similar pace as our partner, reducing the likelihood that the sharing will feel one-sided.
Meditation 101 (11/29/22)
Come learn the basics of Mindfulness Meditation! Take a break and re-center. Practicing meditation can help reduce and manage stress, as well as improve memory and focus.
Meditation 101 (11/15/22)
Come learn the basics of Mindfulness Meditation! Take a break and re-center. Practicing meditation can help reduce and manage stress, as well as improve memory and focus.
Meditation 101 (11/8/22)
Come learn the basics of Mindfulness Meditation! Take a break and re-center. Practicing meditation can help reduce and manage stress, as well as improve memory and focus.
Meditation 101 (11/1/22)
Come learn the basics of Mindfulness Meditation! Take a break and re-center. Practicing meditation can help reduce and manage stress, as well as improve memory and focus.
Meditation 101 (10/25/22)
Come learn the basics of Mindfulness Meditation! Take a break and re-center. Practicing meditation can help reduce and manage stress, as well as improve memory and focus.
Meditation 101 (10/18/22)
Come learn the basics of Mindfulness Meditation! Take a break and re-center. Practicing meditation can help reduce and manage stress, as well as improve memory and focus.
Meditation 101 (10/11/22)
Come learn the basics of Mindfulness Meditation! Take a break and re-center. Practicing meditation can help reduce and manage stress, as well as improve memory and focus.
Meditation 101 (10/4/22)
Come learn the basics of Mindfulness Meditation! Take a break and re-center. Practicing meditation can help reduce and manage stress, as well as improve memory and focus.
Nighttime Meditation (10/7/22)
Looking to expand your mindfulness community, join us on the first Friday of every month for Nighttime Meditation.