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Food, Nutrition, and Basic Skills Workshops
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Dog Therapy
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Meditation
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Eating Disorders & Body Image Programs
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Positive Psychology Programs
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Sleep Health Program
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Upcoming Events

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Virtual UCSB Cooks (Mondays)

This free (five-week) hands-on cooking series is for beginners. Learn the tools to be successful and safe in the kitchen!

ZOOM Meeting

Mon May 16 - 5:00 pm

Awareness and Activism Meditation (5/17/22)

Activism can easily add stress and anxiety to an already challenging student schedule. Practicing meditation helps to reduce and manage stress, as well as improve your memory and focus.

SRB, Wellness Center Conference Room

Tue May 17 - 11:00 am

The Happiness Challenge Team (5/17/22)

Weekly, we practice two positive psychology tips that improve relationships, increase meaning, and build community.

Join the Happiness Challenge Team.

Student Resource Building, Women's Center Conference Room

Tue May 17 - 12:00 pm

Meditation 101 (5/17/22)

Come learn the basics of Mindfulness Meditation! Take a break and re-center. Practicing meditation can help reduce and manage stress, as well as improve memory and focus.

SRB, Wellness Center Lounge and Conference Room

Tue May 17 - 5:00 pm

Noteworthy News

Health & Wellness Articles

Campus Covid-19 Clearance Badge

If you plan to access the Library, Rec Cen, or other on-campus services, you will be required to show a green badge via the SHS Open Communicator Portal. Maintaining a green badge requires you to answer a daily screening survey, and complete a weekly COVID-19 test. To turn your badge on, click on the link and follow the instructions.

Campus Badge

Surgical Grade Mask Distribution

Pickup a free surgical grade mask at various campus locations, including Isla Vista.

Mask Distribution

Feature Article

Popular H&W Events

Meditation Program Description Mountain B

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Our Vision

Students are thriving because they learn, live and achieve in an environment where they feel a sense of belonging, connectedness, and personal impact. Students’ health and well-being is embedded in the campus culture and valued as integral to everyone’s success at UC Santa Barbara and post-graduation. Students’ are engaged in habits that strengthen their well-being, are compassionate people who advocate for the health of all individuals.
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Health & Wellness is committed to supporting a diverse campus environment. All of our events are open to the whole UCSB student body and we encourage everyone to participate in our services.

Our Mission

Support the flourishing of students as they navigate the University experience for academic success and a fulfilling life.

Support Health & Wellness

Help Health & Wellness in our mission to support students to THRIVE in their time at UC Santa Barbara and beyond.

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