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Nov
20

Heartfulness Meditation (weeks 2-8)

12:00pm - 1:00pm

Heartfulness Meditation (weeks 2-8)

Wednesday, November 20th, 2024 12:00pm - 1:00pm

Described as an ever-evolving path of love, Heartfulness meditation can improve our day-to-day lives and help us achieve real-world balance, peace, and joy. It is a practical technique that can be used in parallel with any other approach. We invite everyone to experience the unique benefits of this meditation practice. This summer series is open to all students, faculty, and staff. Mats, cushions and seating provided.

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Students are thriving because they learn, live and achieve in an environment where they feel a sense of belonging, connectedness, and personal impact. Students’ health and well-being is embedded in the campus culture and valued as integral to everyone’s success at UC Santa Barbara and post-graduation. Students’ are engaged in habits that strengthen their well-being, are compassionate people who advocate for the health of all individuals.
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Health & Wellness is committed to supporting a diverse campus environment. All of our events are open to the whole UCSB student body and we encourage everyone to participate in our services.

 

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