Learn evidence-based practices in meditation, stress management, and mindfulness developed specifically for college students. Students MUST commit to all 4 sessions in order to enroll.

Are you interested in cheffing it up? This free (five-week) hands-on cooking series teaches beginners the tools to be successful and safe in the kitchen! Enjoy healthy meals, and learn to cook nutritiously on a budget from the comfort of your own kitchen.

Sleep is a complex issue that is connected to many aspects of our day to day lives. Our regular routines are all tied to sleep. Come learn about a discuss your own experience with sleep!

Feeling the midweek slump? Stop by for Wellness Soup Wednesday. We've partnered with the Organic Soup Company to offer free and tasy soup to keep you warmed and nourished to get through the rest of the week.

Are you interested in cheffing it up? This free (five-week) hands-on cooking series teaches beginners the tools to be successful and safe in the kitchen!