Sleep
Monday, April 20th, 2026 5:00pm - 6:00pm
Other Dates (2):
- Monday, April 27th, 2026 5:00pm - 6:00pm
- Monday, May 4th, 2026 5:00pm - 6:00pm
Health & Wellness Community Room
Tired? Come learn how to prioritize sleep and optimize your daily living! Each week, we will offer a unique workshop about sleep science and guide you through practices such as stretching, journaling, and meditation. Free tea, snacks, and "sleep kits" provided!