Wind Down Weekly (weeks 3-9)

Tuesday, May 20th, 2025 at 6:00pm - 7:00pm

Tired? Come learn how to prioritize sleep and optimize your daily living! Each week, we will offer a unique workshop about sleep science and guide you through practices such as stretching, journaling, and meditation. Free tea, snacks, and "sleep kits" provided!

Registration for Wind Down Weekly

Wind Down Weekly (weeks 3-9)

Tuesday, May 27th, 2025 at 6:00pm - 7:00pm

Tired? Come learn how to prioritize sleep and optimize your daily living! Each week, we will offer a unique workshop about sleep science and guide you through practices such as stretching, journaling, and meditation. Free tea, snacks, and "sleep kits" provided!

Registration for Wind Down Weekly