May
1

Wind Down Wednesdays (weeks 4-5)

Wednesday, May 1st, 2024 at 6:00pm - 7:00pm

Struggling to have quality sleep or build a nighttime routine? Wondering how to use sleep to optimize your academic performance? Come to Wind-Down Wednesdays at the Health and Wellness and Women’s Center in the SRB on Wednesdays from 5:00PM-7:00PM Weeks 3-6. This four-week interactive series is based on the Health and Wellness Sleep Challenge. We offer a unique workshop about navigating sleep hygiene as a student.

Shoreline Registration for Wind Down Wednesdays
Jun
7

Study Break: with Library & ONDAS

Friday, June 7th, 2024 at 11:00pm - 2:00pm

Take a healthy study break before finals. Stretch, color, grab snacks, and pick up free bluebooks and scantrons. Registration includes tea, mindful activities, and a place to relax. Sign-ups for mini-massages with professional massage therapists are first-come, first-served, in-person, starting 10 minutes before the event starts. In collaboration with the UCSB Library, AS PMHC and ONDAS.

Shoreline Registration for Study Break: with Library & ONDAS