Activism can easily add stress and anxiety to an already challenging student schedule. Practicing meditation helps to reduce and manage stress, as well as improve your memory and focus. Fri, 01/21/2022 - 12:30 Fri, 01/21/2022 - 13:00 Off Meditation Awareness and activism meditation SRB: Womens center https://shoreline.ucsb.edu/events?search_word=Awareness%20%26%20Activism%20Mediā¦