Oct
15

Rejuvenation Station (weeks 2-8 & 10)

Tuesday, October 15th, 2024 at 3:00pm - 5:00pm

ALL STUDENTS WELCOME! The Rejuvenation Station is a drop-in space where students can unwind and immerse in self-care. Registration includes tea, mindful activities, and a place to relax. Sign-ups for mini-massages are first-come, first-served, in person, starting at 2:55pm each Tuesday. Connect with other students or with our friendly interns about resources and more opportunities for well-being.

Register for Rejuvenation Station
Oct
16

Heartfulness Meditation (weeks 2-8)

Wednesday, October 16th, 2024 at 12:00pm - 1:00pm

Described as an ever-evolving path of love, Heartfulness meditation can improve our day-to-day lives and help us achieve real-world balance, peace, and joy. It is a practical technique that can be used in parallel with any other approach. We invite everyone to experience the unique benefits of this meditation practice. This summer series is open to all students, faculty, and staff. Mats, cushions and seating provided.

Register on Shoreline for Heartfelt Meditation
Oct
22

Why the Fruit (Weeks 2-8)

Tuesday, October 22nd, 2024 at 12:00am - 11:59pm

Need a snack to refuel? Pick-up your free piece of fresh fruit every week at any of our campus-wide locations! 1. Health & Wellness Rejuvenation Station (Wednesdays at Veterans Resource Center, Building 434, Room 123) 2. Women's Center / Health & Wellness 3. Student Resource Building (1st, 2nd, and 34 floors) 4. SNAC/Basic Needs Center 5. Career Center/CAPS lobby 6. Multicultural Center 7. Transfer Student Center (Inside the UCSB Library) 8.

The Why the Fruit Project
Oct
22

Rejuvenation Station (weeks 2-8 & 10)

Tuesday, October 22nd, 2024 at 3:00pm - 5:00pm

ALL STUDENTS WELCOME! The Rejuvenation Station is a drop-in space where students can unwind and immerse in self-care. Registration includes tea, mindful activities, and a place to relax. Sign-ups for mini-massages are first-come, first-served, in person, starting at 2:55pm each Tuesday. Connect with other students or with our friendly interns about resources and more opportunities for well-being.

Register for Rejuvenation Station