H&W Calendar

Events Grid with Summary
Nov
17

HAPI (Supporting Healthy Asian & Pacific Islanders; Weeks 2-8)

12:00pm - 1:30pm

HAPI (Supporting Healthy Asian & Pacific Islanders; Weeks 2-8)

Monday, November 17th, 2025 12:00pm - 1:30pm

Welcome to HAPI, a warm and inviting support and discussion space at UCSB. We welcome all who wish to explore the experiences of South Asian, Southeast Asian, East Asian, Pacific Islander, multi/bi-cultural, and multi/bi-racial students with affirming and respectful dialogue. Our goal is to foster a sense of community where we can share experiences, connect with like-minded individuals, and support each other in a safe and inclusive environment.

Nov
18

Rejuvenation Station (weeks 2-9)

3:00pm - 5:00pm

Rejuvenation Station (weeks 2-9)

Tuesday, November 18th, 2025 3:00pm - 5:00pm

ALL STUDENTS WELCOME! The Rejuvenation Station is a drop-in space where students can unwind and immerse in self-care. Registration includes tea, mindful activities, and a place to relax. Sign-ups for mini-massages are first-come, first-served, in person, starting at 2:55pm each Tuesday. Connect with other students or with our friendly interns about resources and more opportunities for well-being.

Nov
18

Mindfulness for the Wandering Mind (weeks 3-8)

5:00pm - 5:45pm

Mindfulness for the Wandering Mind (weeks 3-8)

Tuesday, November 18th, 2025 5:00pm - 5:45pm

Join us for a 6-week series designed for ADHD brains and all wandering minds to explore mindfulness in a supportive space. We will start with a journaling exercise, then guide you through meditation. Our neurodiverse-friendly environment will offer practical tools to engage in meditation and mindfulness exercises in a way that works for you.

Nov
24

HAPI (Supporting Healthy Asian & Pacific Islanders; Weeks 2-8)

12:00pm - 1:30pm

HAPI (Supporting Healthy Asian & Pacific Islanders; Weeks 2-8)

Monday, November 24th, 2025 12:00pm - 1:30pm

Welcome to HAPI, a warm and inviting support and discussion space at UCSB. We welcome all who wish to explore the experiences of South Asian, Southeast Asian, East Asian, Pacific Islander, multi/bi-cultural, and multi/bi-racial students with affirming and respectful dialogue. Our goal is to foster a sense of community where we can share experiences, connect with like-minded individuals, and support each other in a safe and inclusive environment.

Nov
25

Rejuvenation Station (weeks 2-9)

3:00pm - 5:00pm

Rejuvenation Station (weeks 2-9)

Tuesday, November 25th, 2025 3:00pm - 5:00pm

ALL STUDENTS WELCOME! The Rejuvenation Station is a drop-in space where students can unwind and immerse in self-care. Registration includes tea, mindful activities, and a place to relax. Sign-ups for mini-massages are first-come, first-served, in person, starting at 2:55pm each Tuesday. Connect with other students or with our friendly interns about resources and more opportunities for well-being.