Wind Down Weekly

Wednesday, February 11th, 2026 at 6:00pm - 7:00pm

Tired? Come learn how to prioritize sleep and optimize your daily living! Each week, we will offer a unique workshop about sleep science and guide you through practices such as stretching, journaling, and meditation.

Register on Shoreline

Wind Down Weekly

Wednesday, February 18th, 2026 at 6:00pm - 7:00pm

Tired? Come learn how to prioritize sleep and optimize your daily living! Each week, we will offer a unique workshop about sleep science and guide you through practices such as stretching, journaling, and meditation.

Register on Shoreline