Meditation
Monday, April 20th, 2026 2:00pm - 2:30pm
Other Dates (5):
- Monday, April 27th, 2026 2:00pm - 2:30pm
- Monday, May 4th, 2026 2:00pm - 2:30pm
- Monday, May 11th, 2026 2:00pm - 2:30pm
- Monday, May 18th, 2026 2:00pm - 2:30pm
- Monday, May 25th, 2026 2:00pm - 2:30pm
Health & Wellness Community Room
Come learn the basics of mindfulness meditation in a supportive environment. Our guided meditations are beginner friendly and will interweave elements of mindful self-compassion with a variety of attention based practices. No experience necessary. Drop-in friendly and led by a certified facilitator.