Grad Event
Meditation
Physical Health
Sleep
Social Health
Stress Reduction
Wednesday, January 28th, 2026 6:00pm - 7:00pm
Other Dates (3):
- Wednesday, February 4th, 2026 6:00pm - 7:00pm
- Wednesday, February 11th, 2026 6:00pm - 7:00pm
- Wednesday, February 18th, 2026 6:00pm - 7:00pm
Health & Wellness Community Room
Tired? Come learn how to prioritize sleep and optimize your daily living! Each week, we will offer a unique workshop about sleep science and guide you through practices such as stretching, journaling, and meditation. Free tea, snacks, and "sleep kits" provided!