Grad Event
Meditation
Physical Health
Sleep
Social Health
Stress Reduction
Monday, November 3rd, 2025 7:00pm - 8:00pm
Other Dates (2):
- Monday, November 10th, 2025 7:00pm - 8:00pm
- Monday, November 17th, 2025 7:00pm - 8:00pm
Tired? Come learn how to prioritize sleep and optimize your daily living! Each week, we will offer a unique workshop about sleep science and guide you through practices such as stretching, journaling, and meditation. Free tea, snacks, and "sleep kits" provided!