Grad Event
Meditation
Stress Reduction
Tuesday, January 13th, 2026 11:15am - 11:45am
Other Dates (6):
- Tuesday, January 20th, 2026 11:15am - 11:45am
- Tuesday, January 27th, 2026 11:15am - 11:45am
- Tuesday, February 3rd, 2026 11:15am - 11:45am
- Tuesday, February 10th, 2026 11:15am - 11:45am
- Tuesday, February 17th, 2026 11:15am - 11:45am
- Tuesday, February 24th, 2026 11:15am - 11:45am
Asian Resource Center, 1st floor of Student Resource Building (SRB)
Come practice mindful meditation as a community in the ARC. Practicing meditation can help manage stress, as well as improve memory and focus. Certified facilitator Michael "Maka" Takahara will lead us in guided meditation each week. No particular experience or beliefs are necessary. Come every week or just when you can! Co-hosted by EOP and the Asian Resource Center (ARC), open to all.