Grad Event
Meditation
Tuesday, October 4th, 2022 5:00pm - 5:30pm
Other Dates (7):
- Tuesday, October 11th, 2022 5:00pm - 5:30pm
- Tuesday, October 18th, 2022 5:00pm - 5:30pm
- Tuesday, October 25th, 2022 5:00pm - 5:30pm
- Tuesday, November 1st, 2022 5:00pm - 5:30pm
- Tuesday, November 8th, 2022 5:00pm - 5:30pm
- Tuesday, November 15th, 2022 5:00pm - 5:30pm
- Tuesday, November 22nd, 2022 5:00pm - 5:30pm
SRB, Wellness Center Lounge and Conference Room
Come learn the basics of Mindfulness Meditation! Take a break and re-center. Practicing meditation can help reduce and manage stress, as well as improve memory and focus.