Heartfulness Meditation image
Grad Event
Meditation
Physical Health
Positive Psychology
Sexual Health & Relationships
Social Health
Stress Reduction
calendar-with-clock-icon-uc-santa-barbara Wednesday, November 20th, 2024 12:00pm - 1:00pm
location-icon-uc-santa-barbara Health & Wellness and Women's Center Community Room, SRB 1238

Described as an ever-evolving path of love, Heartfulness meditation can improve our day-to-day lives and helps us achieve real-world balance, peace, and joy. It is a practical technique that can be used in parallel with any other approach. We invite everyone to experience the unique benefits of this meditation practice. Mats, cushions and seating provided.

Register on Shoreline for Heartfelt Meditation