Are you interested in cheffing it up? This free (five-week) hands-on cooking series teaches beginners the tools to be successful and safe in the kitchen! Enjoy healthy meals, and learn to cook nutritiously on a budget from the comfort of your own kitchen.
Apply for UCSB Cooks hereFeeling the midweek slump? Stop by for Wellness Soup Wednesday. We've partnered with the Organic Soup Company to offer free and tasy soup to keep you warmed and nourished to get through the rest of the week.
The H&W Food Nutrition Basic Skills ProgramHappy Year of the Snake! Celebrate Lunar New Year with Health & Wellness at our cooking workshop where you will learn how to make fresh dumplings and about how cultures across Asia celebrate this holiday.
Register for Pass the Plate: Lucky DumplingsAre you interested in cheffing it up? This free (five-week) hands-on cooking series teaches beginners the tools to be successful and safe in the kitchen! Enjoy healthy meals, and learn to cook nutritiously on a budget from the comfort of your own kitchen.
Apply for UCSB Cooks hereNeed a snack to refuel? We refill our fruit bowls with free pieces of fresh fruit on Thursdays at: 1. Women's Center / Health & Wellness 2. Student Resource Building (1st, 2nd, and 34 floors)
The Why the Fruit ProjectJoin fellow Chinese international students for a calming meditation session designed to lift your mood and ease your mind in the comfort of your native language. Together, we’ll explore simple mindfulness techniques that make finding inner peace and positivity feel natural and effortless.
Register for Mandarin Meditation for the MindBring your kids along to spend some quality time cooking together with Health and Wellness! Working with their parents, UCSB's little chefs will learn how to make bread sticks and fresh ranch dip.
Register for Little Chefs: Parent-Kid Cooking WorkshopNeed a snack to refuel? Pick-up your free piece of fresh fruit every week at any of our campus-wide locations! 1. Health & Wellness Rejuvenation Station (Wednesdays at Veterans Resource Center, Building 434, Room 123) 2. Women's Center / Health & Wellness 3. Student Resource Building (1st, 2nd, and 34 floors) 4. SNAC/Basic Needs Center 5. Career Center/CAPS lobby 6. Multicultural Center 7. Transfer Student Center (Inside the UCSB Library) 8.
The Why the Fruit ProjectALL STUDENTS WELCOME! The Rejuvenation Station is a drop-in space where students can unwind and immerse in self-care. Registration includes tea, mindful activities, and a place to relax. Sign-ups for mini-massages are first-come, first-served, in person, starting at 2:55pm each Tuesday. Connect with other students or with our friendly interns about resources and more opportunities for well-being.
Register for Rejuvenation StationAre you interested in cheffing it up? This free (five-week) hands-on cooking series teaches beginners the tools to be successful and safe in the kitchen! Enjoy healthy meals, and learn to cook nutritiously on a budget from the comfort of your own kitchen.
Apply for UCSB Cooks here