Image of How To Connect Wellbeing Book Club Selection
Grad Event
Meditation
Physical Health
Positive Psychology
Sexual Health & Relationships
Social Health
Stress Reduction
calendar-with-clock-icon-uc-santa-barbara Tuesday, August 6th, 2024 5:00pm - 6:00pm
location-icon-uc-santa-barbara Online Community Zoom Link

Join Health & Wellness staff for the mellowest book club ever. We will be reading How to Connect by the world-renowned Zen teacher Thich Nhat Hahn. Over the course of eight weeks we will read short sections on the importance of connection with ourselves, each other, and our environment. No particular experience or beliefs are necessary; just join our mellow book club for community and compassionate reflection.  Didn't do the reading? Come anyway.  That's how mellow this book club is!