Heartfulness Meditation image
Grad Event
Physical Health
Positive Psychology
Social Health
Stress Reduction
calendar-with-clock-icon-uc-santa-barbara Friday, April 12th, 2024 2:15pm - 3:15pm

Described as an ever-evolving path of love, Heartfulness meditation can improve our day-to-day lives and helps us achieve real-world balance, peace, and joy. It is a practical technique that can be used in parallel with any other approach. We invite everyone to experience the unique benefits of this meditation practice. Mats, cushions and seating provided.