Dog Therapy Day
Monday, November 25th, 2024 at 11:00am - 2:00pm
In collaboration with CAPS Mental Health Peers, COSWB and Active Minds. Animals are being used in a variety of settings to help reduce stress, anxiety and other health concerns.
Grad Event
Guided Meditation with Joshua Steinfeldt
Tuesday, December 3rd, 2024 at 10:10am - 10:55am
Joshua Steinfeldt is a professional coach, mindfulness teacher, and a positive psychology teacher. His meditation sessions will include research informed practices, brief practical teachings, and the principles of learn, practice, and embody.
Register for Guided Meditation with Joshua SteinfeldtRejuvenation Station (weeks 2-8 & 10)
Tuesday, December 3rd, 2024 at 3:00pm - 5:00pm
ALL STUDENTS WELCOME! The Rejuvenation Station is a drop-in space where students can unwind and immerse in self-care. Registration includes tea, mindful activities, and a place to relax. Sign-ups for mini-massages are first-come, first-served, in person, starting at 2:55pm each Tuesday. Connect with other students or with our friendly interns about resources and more opportunities for well-being.
Register for Rejuvenation Station