Grad Event
Meditation
Physical Health
Sleep
Social Health
Stress Reduction
Tuesday, May 27th, 2025 6:00pm - 7:00pm
Other Dates (6):
- Tuesday, April 15th, 2025 6:00pm - 7:00pm
- Tuesday, April 22nd, 2025 6:00pm - 7:00pm
- Tuesday, April 29th, 2025 6:00pm - 7:00pm
- Tuesday, May 6th, 2025 6:00pm - 7:00pm
- Tuesday, May 13th, 2025 6:00pm - 7:00pm
- Tuesday, May 20th, 2025 6:00pm - 7:00pm
Tired? Come learn how to prioritize sleep and optimize your daily living! Each week, we will offer a unique workshop about sleep science and guide you through practices such as stretching, journaling and meditation. Free tea, snacks, and "sleep kits" are provided!