Grad Event
Meditation
Physical Health
Sleep
Social Health
Stress Reduction
Tuesday, February 4th, 2025 6:00pm - 7:00pm
Other Dates (6):
- Tuesday, January 14th, 2025 6:00pm - 7:00pm
- Tuesday, January 21st, 2025 6:00pm - 7:00pm
- Tuesday, January 28th, 2025 6:00pm - 7:00pm
- Tuesday, February 11th, 2025 6:00pm - 7:00pm
- Tuesday, February 18th, 2025 6:00pm - 7:00pm
- Tuesday, February 25th, 2025 6:00pm - 7:00pm
Tired? Come learn how to prioritize sleep and optimize your daily living! Each week, we will offer a unique workshop about sleep science and guide you through practices such as stretching, journaling and meditation. Free tea, snacks, and "sleep kits" are provided!