meditation
Grad Event
Meditation
Physical Health
Positive Psychology
Sexual Health & Relationships
Social Health
Stress Reduction
calendar-with-clock-icon-uc-santa-barbara Thursday, August 1st, 2024 12:00pm - 12:45pm

Practicing meditation can help manage stress, as well as improve memory and focus. Join us each week for a guided meditation with a certified facilitator. No particular experience or beliefs necessary. Open to all students, staff and faculty.