Body Scan Meditation
Grad Event
Physical Health
Positive Psychology
Social Health
Stress Reduction
calendar-with-clock-icon-uc-santa-barbara Tuesday, May 28th, 2024 5:10pm - 5:40pm

Drop-in to explore the basics of Mindfulness Meditation. All levels are welcome as we practice a variety of techniques aimed at slowing down, paying attention and being curious. Come every week or just when you can!