Grad Event
Meditation
Physical Health
Positive Psychology
Social Health
Stress Reduction
Tuesday, April 9th, 2024 5:10pm - 5:40pm
Other Dates (6):
- Tuesday, April 16th, 2024 5:10pm - 5:40pm
- Tuesday, April 23rd, 2024 5:10pm - 5:40pm
- Tuesday, April 30th, 2024 5:10pm - 5:40pm
- Tuesday, May 7th, 2024 5:10pm - 5:40pm
- Tuesday, May 14th, 2024 5:10pm - 5:40pm
- Tuesday, May 28th, 2024 5:10pm - 5:40pm
Drop-in to explore the basics of Mindfulness Meditation. All levels are welcome as we practice a variety of techniques aimed at slowing down, paying attention and being curious. Come every week or just when you can!