No Cook Meal Ideas



1/2 cup Mayonnaise low-fat

1/3 cup Vinegar (rice or cider)

3 tablespoons Sugar

4 cups Broccoli chopped

1/4 cup Onion (1/4 onion), chopped

3/4 cup Raisins

3/4 cup Sunflower Seeds (or any nut or seed of your choice)


1.Mix mayonnaise, vinegar and sugar in a large bowl.

2.Add broccoli, onion, raisins and sunflower seeds. Stir to combine.

3.Refrigerate for at least 1 hour, then enjoy.


Categories: Vegetarian