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Dorm Friendly

MAKES: 1 muffin

  • 1/3 cup all purpose flour
  • 2 tablespoons sugar
  • ¼ teaspoon baking powder
  • ¼ teaspoon salt
  • ¼ cup nonfat milk
  • 2 tablespoons butter, melted
  • ½ teaspoon vanilla extract
  • Pinch lemon zest
  • ¼ cup blueberries
  1. In mug, add flour, sugar, baking powder, and salt and mix well.
  2. Add milk, melted butter, and vanilla to dry ingredients, stirring to combine.
  3. Add lemon zest and stir.
  4. Add blueberries and stir to distribute in muffin mix.
  5. Microwave 90 seconds or until cooked through. Enjoy!


Feel free to do a 50/50 blend of all purpose flour and wheat flour for an added grain element!


Recipe Image
Blueberry Mug Muffin