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Sleep Health Intern

he/him

Sutherland-S@sa.ucsb.edu

Major: Psychological and Brain Sciences

Minor: Applied Psychology

Why did you want to be a H&W intern?

I wanted to pursue an internship at Health and Wellness because of the inherent challenges of maintaining a healthy lifestyle, particularly during the demanding years of college. My specific focus is on promoting a fundamental pillar of well-being — sleep. My aim is to educate and support fellow students, offering them valuable insights and actionable techniques to improve their sleep quality and, ultimately, their overall well-being and academic success.