Join us for a 6-week series designed for ADHD brains and all wandering minds to explore mindfulness in a supportive space. We will start with a journaling exercise, then guide you through meditation. Our neurodiverse-friendly environment will offer practical tools to engage in meditation and mindfulness exercises in a way that works for you.
Register on ShorelineJoshua Steinfeldt is a professional coach, mindfulness teacher, and a positive psychology teacher. His meditation sessions will include research informed practices, brief practical teachings, and the principles of learn, practice, and embody.
Register on ShorelineJoshua Steinfeldt is a professional coach, mindfulness teacher, and a positive psychology teacher. His meditation sessions will include research informed practices, brief practical teachings, and the principles of learn, practice, and embody.
Register on ShorelineTake a healthy study break before finals and get a massage, color, grab snacks, and pick up free bluebooks and scantrons. In collaboration with the UCSB Library, AS PMHC, and ONDAS.
Register on Shoreline