Tuesday, February 14th, 2023 5:00pm - 5:30pm
Other Dates (6):
- Tuesday, January 31st, 2023 5:30pm - 6:00pm
- Tuesday, February 7th, 2023 5:00pm - 5:30pm
- Tuesday, February 21st, 2023 5:00pm - 5:30pm
- Tuesday, February 28th, 2023 5:00pm - 5:30pm
- Tuesday, March 7th, 2023 5:00pm - 5:30pm
- Tuesday, March 14th, 2023 5:00pm - 5:30pm
Come learn the basics of Mindfulness Meditation. Practicing meditation can help manage stress, as well as improve memory and focus. Join us each week for a guided meditation with a certified facilitator. No particular experience or beliefs necessary. Registering for this event registers you for all Meditation 101 sessions for the quarter. Come every week or just when you can!